Lib Beenie Seeds is an African specialty, native to Ethiopia. An important part of traditional Ethiopian cuisine, these roasted sesame seeds provide a unique mixture of health benefits. Stylish and tasty, they are great as their own side dish, as a topping on salads, or as an addition to soups and stews. And they are packed with vitamins, minerals, fiber, and healthy fats. 

Try them today and see why everyone loves them! From Mik International Foods LLC in Woodbridge, Virginia, explore the diverse flavors of Africa and shop for Lib Beenie Seeds!